I start the Chelle Plan tomorrow. More water, fewer caffeinated beverages, more fruits & veggies, less refined crap. And like (mostly) anyone starting a diet-ish-plan, I have eaten nothing but pure carp this weekend. I'll WANT to eat well tomorrow, bc I haven't eaten well this weekend. Well, I had a greek salad for lunch, so that's something.
I also need to add some element of exercise to the Chelle Plan, and I"m a bit conflicted. I am a member of Curves, and should really put in the effort to get there 3x/week. Thing is, if I go right after work, I don't eat dinner til almost 8 pm, and I hate having to do that. I don't get home til 6ish, and after changing and working out, it's close to 7 when I walk back in the door. I still have to eat, and with J. and I not always eating the same thing, I usually still have to cook dinner. I eat right away, and then go after dinner, but I don't want to work out on a full tummy, bc I have enough tummy issues as is, and you have to be there by 7:15ish to get a full workout in before they close at 8. Gah. There's a Curves somewhat close to my office, but it's just far enough away that my entire one-hour lunch is taken up, and I have no time to eat.
I hate going for walks just to 'go for a walk', but there are a ton of trails up by our house, so I might just have to load up the ol' iPod, and start walkin. yarg.
Sunday, May 4, 2008
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2 comments:
can you go in the morning?
good luck chelle! are you going to weigh yourself tomorrow morning?
Go as soon as you get in the door...or get J to drop you off on the way home from work and then walk home afterwards. It is only 3 nights a week. It being only 3 nights you can also prepare something and have it ready as soon as you walk in the door after the gym on those three nights. If you are cutting out supper carbs then it is just protein and veg you need to prepare so it shouldn't take long at all. Don't use eating late as an excuse to not go to the gym!!! Three out of seven nights is not impossible. You can do it!!! If you alternate nights then you can have something prepared on the off nights to quickly heat up on the gym nights when you walk in the door. NO EXCUSES!!!
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