I was 269.8 this morning. I know this doesn't sound like much, but since January 1st I have lost 4.2 pounds. Some things I've done differently to make this happen? I've started eating breakfast on a regular basis (I either have oatmeal with yogurt or cottage cheese, yogurt, and a fruit mixed together--tres yummy!) and I have been attempting the cook-less-at-supper bit (cause Steve doesn't eat much and then I end up eating his bit too).
My thoughts for this week? Keep going small. Baby Steps. Baby Steps.
1. I am going to drink 8 glasses of water a day.
2. I am going to walk home from work 1 day this week (I think this is about a 1 hour walk--not sustainable all the time, but good for when the ILs are here).
3. Not Kill my ILs and be the nicest, most understanding, most kindest, most patient daughter-in-law EVER.
Those seem achiveable?
What's on your plate for this week?
Monday, May 26, 2008
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2 comments:
yay for the loss!!
Your goals sound reasonable to me for sure. Good luck with them (esp #3 :))
I'll write mine out later...
You're doing great! Keep at it!
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