Chelle Plan - week 1 results

Down 3.6lbs!!! Wheee!

Now, most of that is attributable (is this a word?) to the fact that last weekend I completely gorged myself and was PMSing, but meh. Take the loss, right? I had an ok weekend. Started off with Refined Carb Friday (see last post), and then just kind of forgot to eat. Well, I ate, just not really well. And not a lot of water, which always happens to me on weekends. Yesterday was also a really emotional day for me, with both high-high-HIGHS and low-low-LOWS, so the less-than-stellar eating isn't surprising. I did however only choose a timbit instead of a cookie or fritter at Tim's (near the lowest of the low), so I think that is a good thing.

Hope everyone else had a good weekend :)