I don't know what went wrong this week. I broke even, I guess you could say - no loss, no gain. Exact same weight as last week. It's weird though, because I exercised 6 days this week! How could I not have lost? We're talking 4 days of hour long stroller walks here!
On a side note, the date for my reunion has been set: August 23. This means I have 12 weeks to lose as much weight as I can. I figure I could lose about 25-30lbs by then, on top of the 10 I've already lost. . . sound reasonable? Any tips on things I can do to avoid 0-movement weeks like this week to make it actually happen?
1 comments:
just keep eating clean and exercising...that's the best advice ever.
maintenance is good. it's always better then a gain.
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