I think my weight was a bit inflated yesterday when I weighed in, as today I was only up .2 lbs from last Monday. I made sure to drink a bunch of water yesterday (I peed like a million times, ugh), which definitely helped. I guess this just reinforces the importance of water in trying to lose weight, and just in getting healthier. I'm heading out at lunch to run some errands - I think I'll pick up a flat of water to keep in the basement so I can't 'forget' to drink water when I'm down there.
On another note, I spent close to 2 hours weeding yesterday. I didn't really work up a sweat, but does this count as 'light exercise'? My gardens look muuuuuch better now, and I now know where I need to plant more 'stuff'.
0 comments:
Post a Comment