Well, I've been pretty good all week. Close to no refined carbs, fruits & veggies every day, good protein intake, and no Diet Coke. Until today. English muffin at brekkie, delish Greek pita and garlic bread at lunch (but seriously, best Greek food EVAH), and pasta at dinner. And diet Pepsi at dinner to boot. I did get all my water in though, but I've gone on carb overload. Oh, and ice cream for dessert. Ugh. Don't worry, this all came back to kick me in the ass. Yarg.
On another note, I've been at Curves 2x so far this week, and plan to go tomorrow morning to get the recommended 3rd visit of the week. I weighed in this morning, and it was pretty good, but I have DGT to thank. Still two days to go until I say officially how I"ve done, hopefully the weekend won't be a write-off. We're going to a hockey game on Sunday, I'll hopefully only share popcorn with J, but we'll see.
Friday, May 9, 2008
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2 comments:
i had a bad friday as well. :(
i'm feeling pretty down this morning.
Know what though? I'm not beating myself up over the crap I ate. Yes, I ate it, I'm owning it, and c'est ca. For me, not beating myself up over a not-so-great day is an accomplishment in and of itself.
Sorry you had a less than great day though :(
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