Well, this week marked the halfway point for bootcamp (with a 4.5km run and a 11km bike ride)! 2 things that I'm very happy about:
- our instructor said we could do midpoint measurements, so I did. I'm down a total of 5.25 inches - 2 off the waist, .75 off hips, 2 off bust, and .5 off arms. Legs remain the same size, but I know that the composition is starting to be more muscle > fat! I'm definitely noticing the changes.
- one of my classmates told me yesterday that I inspired her on Tuesday during our run. I ran right to the end of one part, instead of taking a shortcut like the woman in front of me, and then passed her later on. The woman told me that seeing me do that really inspired her to push herself. I felt awesome!
Friday, May 22, 2009
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1 comments:
5.25 inches is awesome! Keep up the good work!
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