I finished my first week back on WW last week. At this morning's weigh in (WI from now on), I was down 4.2lbs. Woo, right?
I dunno. It's so hard at the beginning. I know it's unhealthy to have huge losses, but it's so hard to see a small loss when you're first starting and wanting your motivation. I know that if I had 6 weeks of this kind of loss, I'd be at 10% of my weight lost, which would be fabulous, right? I guess it all relates back to patience (or my lack thereof).
Aside from the scale, I think I did good this week. I drank water, ate dairy and vegetables. I had an amusing incident where I was in Shoppers and saw Jelly Bellies (my favourite). I had them in my hand, and was trying to find a treat for Mr. SB, when I remembered that I'm on WW. Totally forgot for a minute!
I did end up getting the Jelly Bellies the next day, but I've been religiously counting out 35 piece servings (3 points) and putting the rest away. It was a small bag, so they're gone now. I do much better without temptation in the house.
Exercise has been non-existent this week. It's been craptastically cold here this week, so it's been a bit hard for Superbaby and I to get out of the house. Thankfully, it's supposed to be nice again next week, so Superbaby and I will break out the stroller and get some walking done!
Speakinf of Superbaby and exercise, I think I should get activity points for wearing her while I do my housework. That's an extra 11lbs I'm carrying around for strength building!
2 comments:
Woohoo! Great loss, SB :) I'm sure it'll even out soon enough, but embrace it for now :)
From what I remember, activity points change as your weight goes up, so if you use SB + 11 for your weight when determining AP, you may get a few extra points :)
i think that is a fantastic weight loss. the first week is always a bigger loss...the second week is smaller. just be prepared for that!
3 pts for 35 jelly bellies sounds like a good compromise. you get some of what you like and for few points.
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