Friday, September 14, 2012

i did it...

I've started C25K.. I'm using the treadmill schedule on the site, and so far it's going ok. i run slower than I walk, which seems backwards to me, but hey, it is what it is. I think i'll take it slowly and do week 1 again next week, and see how that goes. I have a few friends online who have expressed interest in starting with me, but not sure if they're going to actually do it or not. I HAVE to do something so I'm not always "Joel's fat mom" and this is the start.

For more info on C25K, check the guys who developed the program:
C25k at Cool Running

And another plus-size blogger - http://plussizerunner.wordpress.com/

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