I missed the -20 mark by a measley .6 lbs this morning. Which does of course mean that I have busted outta the plateau I was in, and am losing again. 10.6 lbs to go to my first goal, and 13.8 to go to the second. (Yes, I have two goals that are 3 lbs apart. You have problems with that?? :P ) Totally doable in a few weeks, I might even surpass the goals.
I have found that as much as I'm journalling everything, I still tend to go over my flex points for the week, but really. I still tend to eat an average of 2000 cal/day, which I'm guessing is considerably less than I was eating. Therefore, even without exercising, I will still lose. The ww is just great for tracking for me. The tools are easy to use, and I have them open 24/7 while at work or home. And yes, I realize that by exercising I'd gain points to eat, and would no longer be going over the flex point allotment, but meh. I have my moments. and seriously, I will get off my arse. Eventually.
Anyway. that was quite the ramble, my bad. Have a good week, all!
1 comments:
Huh, thought I had replied to this. . . anyway, good job! I gave you 2 weeks to get to -20, and I'm sure you can do it next week!
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