Thursday, June 11, 2009

Bootcamp final results

After 106km of biking, 17km of running, and 122 rounds up and down the grandstands, the results are in!

Waist: -2.5 inches
Hips: -2.5 inches
Thighs: -2.0 inches each leg
Chest: -1.25 inches
Arms: -1.0 inch each arm

Total inches lost: 12.25
Body fat percentage lost: 1%

I'm sad it's over! I'm worried that I won't push myself as hard without it.

1 comments:

Unknown said...

you did awesome!

just remember how crappy the bad eating out here made you feel, and the lack of hard exercise... that'll keep you motivated!