Monday, November 17, 2008

Let's call this DAY 1

Ok, I am really really serious about this now. I hopped on the scale and it was NOT pretty. I am up 16 pounds from my lowest I hit last January. I had gained and lost about 5 pounds and then this past summer I was stricken with piggybacking arthrits flare ups. They are under control now, but the weight gain is not. I expected to gain a bit, but 10 pounds was crazy. Now 16 is even worse.
So today I start my 2 weeks without bread/crackers/pasta whatever diet. Really, it's all I need to do. Cut out the carbs-VOILA! weight lost. I'll check back in a few days, maybe on day 4 to give an update.
No more excuses.

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